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Ted Danson On: Meditation, Marriage, Grief, Joy, And Doing Shrooms With The Cast Of “Cheers”
10% Happier with Dan Harris
The Purpose of Life: Making Others Feel Better
The essence of life is to uplift others and not contribute to their suffering. Acting, when done well, focuses on the other person, leading to impactful moments. Striving to improve the lives of others should be our primary goal, following the concept of wise selfishness by the Dalai Lama, where being useful to others is the ultimate form of selfishness and leads to personal happiness.
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highlights
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