10% Happier with Dan Harris cover image

Ted Danson On: Meditation, Marriage, Grief, Joy, And Doing Shrooms With The Cast Of “Cheers”

10% Happier with Dan Harris

NOTE

The Purpose of Life: Making Others Feel Better

The essence of life is to uplift others and not contribute to their suffering. Acting, when done well, focuses on the other person, leading to impactful moments. Striving to improve the lives of others should be our primary goal, following the concept of wise selfishness by the Dalai Lama, where being useful to others is the ultimate form of selfishness and leads to personal happiness.

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