AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
The Gulf Between Your Internal Life And How The World Sees You | Anna Marie Tendler
10% Happier with Dan Harris
Understanding Emotions Reveals True Fears
The acknowledgment of personal emotional responses can illuminate deeper fears, particularly regarding one's capability for love and partnership. Individuals often project their insecurities onto others, labeling emotional reactions as overly dramatic while neglecting their own vulnerabilities. This tendency can lead to communication breakdowns, especially when one partner resorts to defense mechanisms like stonewalling. However, if individuals can drop their ego and recognize that their emotional responses stem from their own fears about self-worth, it can transform the dynamics of a conversation, fostering understanding and connection.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode