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Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

Huberman Lab

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Fostering Inquiry and Connection

Encouraging genuine curiosity and connection with children by asking open-ended questions instead of making statements, helps in fostering a supportive and non-controlling environment. By pausing to notice and genuinely inquire about a child's feelings and experiences, parents can create moments of connection and trust. Using phrases like 'What was it that led you to feel good that day?' and 'I wonder if that would be helpful there' can lead to meaningful conversations and reduce defensiveness, promoting a relationship based on connection rather than control.

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