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PCP#28 Zoey Gong: Food Therapy and Chinese Medicine
Purple Cloud Podcast
Choosing Fermented Soy Products and Soy Sauce Brands Wisely
Opt for fermented soy products like fermented tofu which are clean with minimal ingredients, offering a tasty, umami flavor and beneficial bacteria. When selecting a soy sauce brand, choose those with simple ingredients like water, soy sauce, and salt, ensuring they are gluten-free if needed. Look for organic options for added benefits.
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