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Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375
The School of Greatness
Inhibiting mTOR as a Strategy to Enhance Longevity and Preserve Muscle
Inhibiting the pathway called mTOR can enhance longevity and is inhibited by fasting, certain plant compounds, and drugs like rapamycin./nIn animal models, inhibiting the mTOR pathway can extend life by a third./nMuscle is the currency of aging and longevity, but the mTOR pathway is stimulated by protein and sugar.
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