Ten Minutes is Always Achievable

Setting a 10-minute standard for tasks makes them feel manageable and attainable. This small time commitment, akin to a brief walk, is accessible for most people regardless of their job or lifestyle. Additionally, establishing a consistent weekly planning routine, preferably on Fridays, allows individuals to review and allocate time effectively across three important spheres: professional activities, personal relationships, and self-care. This proactive approach is essential for maintaining balance and ensuring that both personal needs and responsibilities are addressed.

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