Taking Control: The ADHD Podcast cover image

Building Workflows

Taking Control: The ADHD Podcast

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Shared Thoughts for Clarity

Verbal processing enhances understanding for individuals with ADHD, making it easier to break down tasks when discussing them with someone else. This external dialogue helps organize thoughts and facilitates clearer planning. Furthermore, inherent human nature often makes personal accountability challenging; having someone to rely on for accountability significantly boosts motivation and commitment to tasks.

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