On Purpose with Jay Shetty cover image

Dr. Daniel Amen: ON The Most Powerful Habits For A Healthy & Productive Brain

On Purpose with Jay Shetty

NOTE

Do You Have a Healthy Mind?

"He's got a brain problem. Why aren't you going to feed the brain? Adand there's a chapter in the book called food made insanely simple," he says. "It's crazy that we haven't changed."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner