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Tom Bilyeu's Impact Theory cover image

The 5 Habits Billionaires Run Daily! (Try This To Change Your Life) | Tom Bilyeu (Replay)

Tom Bilyeu's Impact Theory

NOTE

Gratitude Changes State and Increases Control

By practicing gratitude, the speaker was able to activate the reticular activating system in the brain, leading to an increased awareness of things to be grateful for and attracting positive people into their life. This practice of gratitude changed the speaker's state, giving them more control over their day and boosting their self-confidence. Establishing morning routines helped the speaker take control over their day and shift from a reactive to a proactive mindset.

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