The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki
The Diary Of A CEO with Steven Bartlett
Four Things That Make Memories Stick
Repetition helps in remembering, association links memory, like names with faces or using memory palace technique. Novelty makes events memorable as new experiences grab attention. Emotional resonance, tied to the amygdala, solidifies memories by making them either very happy or very sad.
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