4min snip

On Purpose with Jay Shetty cover image

4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships

On Purpose with Jay Shetty

NOTE

The Importance of Solitude and Self-Understanding in Relationships

Loneliness is not defined by physical proximity to people, but by how well you understand and are understood by others./nSolitude is important for getting to know oneself and developing healthy relationships./nLearning to navigate one's breath is akin to navigating life./nSpending time alone can help prevent blaming others for losing one's identity in a relationship./nKnowing what love means, feels like, and looks like to oneself can save from pain and suffering in relationships.

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