AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
How To End the Cycle of Generational Trauma w/ Dr. Gabor Mate EP 1319
The School of Greatness
Understanding Healing and Reconnection to Self
Healing involves integrating all parts of oneself and recognizing aspects that have been ignored or rejected, leading to becoming whole and reconnecting with the authentic self. It is not about curing but about reconnection. Healing is indicated by asking introspective questions, desensitization to triggers, quicker recovery from upsets, and gradually letting go of the past's influence on the present.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode