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The Science of Success cover image

How To Overcome FOMO: The Fear of Missing Out with Carl Honore

The Science of Success

NOTE

Quality Over Quantity: Embrace the Slow

Society often prioritizes speed and productivity over genuine living, leading to a race against time that sacrifices quality experiences for the sake of cramming more into each moment. This 'gorging' lifestyle fosters a pervasive taboo against slowness, resulting in feelings of dissatisfaction and the sensation of merely existing rather than truly living. Slowness is viewed negatively in our culture, branded as lazy or unproductive, which makes it difficult to embrace a more measured pace that allows for meaningful engagement with life. Recognizing this challenge is crucial for reclaiming a fulfilling existence.

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