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The Arc of Love - Happily Divorced
Where Should We Begin? with Esther Perel
Understanding the Power of Thoughts and Declarations
Thoughts and declarations can significantly shape reality and influence decision-making. When negative or catastrophic thoughts are expressed, they can manifest into perceived truths that dictate actions. This process often leads individuals to fixate on unwarranted fears that lack justification, constraining their experiences and happiness. Reflecting on past behaviors reveals a tendency to self-sabotage through limiting beliefs and statements made in the moment. Recognizing these patterns allows individuals to break free from self-imposed restrictions and embrace a more positive perspective, fostering a sense of gratitude and joy in the present.
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