Balance Hormones for Better Health

Women often suffer from insufficient progesterone due to environmental estrogen interference, impacting fertility, sleep, and overall well-being. Hormonal imbalances contribute to serious neurological conditions like Alzheimer's and Parkinson's, as well as mental health issues such as anxiety and depression. These imbalances also exacerbate pain conditions, emphasizing the importance of a holistic approach to health. Instead of solely relying on SSRIs to manage serotonin levels, increasing serotonin production may lead to improved mood. Low serotonin is linked to migraines and fibromyalgia, while low dopamine levels are associated with addiction and its related behaviors, also contributing to migraines. Understanding and addressing neurotransmitter levels is crucial for alleviating these issues.