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The Anti-Ageing Expert: "I Have The Erection Of An 18 Year Old!", "This Food Reverses Your Age!", "This Oil Reduces Inflammation by 85%!"
The Diary Of A CEO with Steven Bartlett
The Ultimate Effort to Avoid Death: Blueprint for Eliminating Aging Behaviors
We all play the game of not dying. But what if we took it to the extreme? Blueprint seeks to measure every biological process in order to eliminate behaviors that contribute to aging and dying. The goal is to achieve the ultimate effort of not dying in 2023, with no excuses. This includes a six month sleep score that must be followed.
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