ADHD and Hyper Focus

When distracted, good intentions may fall by the wayside/nHyper focus is too much sticking when you should have shifted/nHyper focus leads to losing track of time and awareness of the bigger picture/nGood attention regulation is a constant moment by moment process/nTime management is about doing something now for a better outcome in the future/nTasks in life generally take more time and require resistance to distractions and prioritization/nManaging time in the present moment leads to better outcomes later/nResponse inhibition theory of ADHD focuses on the ability to pause and think before responding