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Episode 87: A Surprising Way to Break Free From Self-Criticism & Comparing Yourself to Others
The Best of You
Navigating the Positive and Negative Aspects of Comparison
Comparison is a natural human tendency used to assess our success or skills against others. It can be beneficial when it motivates growth or inspires us to improve qualities we admire in others. However, negative comparison occurs when we feel inferior or less successful than others, leading to a detrimental impact on our self-perception and motivation. It is essential to recognize both positive and negative instances of comparison in our lives to understand how it influences our desire for personal growth.
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