The Best of You cover image

The Best of You

Episode 87: A Surprising Way to Break Free From Self-Criticism & Comparing Yourself to Others

Jan 25, 2024
Learn about the harmful effects of comparison on happiness and self-worth, and discover strategies to break free from this cycle. Explore the dual nature of comparison as both a source of inspiration and self-doubt, and how shifting focus to self-acceptance can lead to personal growth. Embrace personal standards rooted in faith and take courageous steps to combat self-criticism and comparison.
38:26

Podcast summary created with Snipd AI

Quick takeaways

  • Shift focus from horizontal comparison to vertical alignment with God for self-appreciation.
  • Combat negative comparison by acknowledging inner critic, seeking God's guidance, and taking brave steps towards personal growth.

Deep dives

Notes Candles: Earth-Friendly Alternative to Regular Candles

Notes Candles offers a sustainable alternative to traditional single-use candle vessels, aiming to reduce waste and carbon emissions. With unique fragrances like Santol and Atlas cedar, Notes Candles provides high-quality scents while promoting eco-conscious choices. By switching to Notes Candles, consumers can enjoy responsible home fragrance without compromising on quality. Listeners can benefit from a 15% discount and free shipping on a Notes starter kit using the code best-of-you at notecandles.com-best-of-you.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner