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The Best of You

Episode 87: A Surprising Way to Break Free From Self-Criticism & Comparing Yourself to Others

Jan 25, 2024
Learn about the harmful effects of comparison on happiness and self-worth, and discover strategies to break free from this cycle. Explore the dual nature of comparison as both a source of inspiration and self-doubt, and how shifting focus to self-acceptance can lead to personal growth. Embrace personal standards rooted in faith and take courageous steps to combat self-criticism and comparison.
38:26

Podcast summary created with Snipd AI

Quick takeaways

  • Shift focus from horizontal comparison to vertical alignment with God for self-appreciation.
  • Combat negative comparison by acknowledging inner critic, seeking God's guidance, and taking brave steps towards personal growth.

Deep dives

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