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The Rich Roll Podcast cover image

Unlocking the Science of Longevity with Peter Attia, MD

The Rich Roll Podcast

NOTE

How to Control Your Atherogenic Lipids

Dr. Jason Fung believes that most of the downside of saturated fat is transmitted through its effect on lipids, and that for most people, controlling this with pharmacology is much harder than controlling other aspects of their nutrition./nDr. Jason Fung recommends a diet that has a little too much saturated fat in it, as long as it's not driving up atherogenic lipids.

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