1min snip

Theories of Everything with Curt Jaimungal cover image

Addiction, Trauma, Porn, Dopamine Detox | Anna Lembke

Theories of Everything with Curt Jaimungal

NOTE

Balancing Self-reflection

Historically, people sought to address emotional needs through physical ailments due to the lack of understanding of mental health. Freud and others highlighted the importance of unpacking repressed emotions to explore their origins and impact on suffering. However, in the modern era, individuals may go to extremes by excessively introspecting, overvaluing their suffering, and romanticizing their pain, potentially exaggerating the significance of past events.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode