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The Diary Of A CEO with Steven Bartlett
Combining Different Components for Psychological Health and Self-esteem
Having Sunday service days with my son helps me realize the importance of doing something for others. It's a combination of different factors that contribute to psychological well-being. Reflecting on my childhood experiences allows me to see that my insecurities were not my fault, but rather influenced by external factors. Recognizing this gives me the power to change. It's like running a virus scan on myself and removing the negative programming. Building self-esteem involves understanding the reasons behind our insecurities and working on them, while also placing importance on being other-oriented rather than self-centered.
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