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Testosterone 101: What Every Man (And Woman) Needs To Know
The Dr. Hyman Show
Importance of Testosterone for Men's Health
Testosterone levels are crucial for men's health throughout their life spectrum. It is not just an issue for older men but a factor that impacts various aspects of health such as muscle building, motivation, cognitive function, energy, and sexual function. Normal testosterone levels can vary greatly, with an optimal range likely being higher than traditionally stated. Having adequate testosterone levels is essential for overall health and vitality, contributing to physical and mental well-being as well as sexual function.
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