Individuals with burnout immunity maintain emotional control during high-stress situations by viewing stressors as problems to solve, managing emotional responses effectively, and proactively regulating their emotional investment in work.
After extreme stress nearly killed Kandi Wiens, she dedicated herself to understanding why some people seem to be naturally “immune” to burnout and what the rest of us can learn from them. Kandi's new book is "Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work."