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What They Don't Tell You About Nutrition Coaching, Going From Anorexia to Healthy Fitness Pro, Making Money In The Diet Industry & More With Jason Phillips

Boundless Life

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The Power of Food Elimination in Addressing Autoimmunity

Eliminating grains, dairy, and certain plants led to rapid skin transformation and overall improvement in well-being. This approach, known as AIP (autoimmune paleo), has been effective in managing autoimmune conditions such as eczema, acne, and skin rashes. Although the popularity of paleo has waned, AIP remains a valuable approach for addressing autoimmunity. This dietary protocol is particularly beneficial for performance, aesthetics, and longevity goals.

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