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#719: Walk & Talk with Greg McKeown — How to Find Your Purpose and Master Essentialism in 2024

The Tim Ferriss Show

ADVICE

Structure for Focus

  • Without structure, the most important things won't get done.
  • Create a plan to ensure self-care, exercise, and relationships get attention.
  • Calendar these activities to improve the odds of them happening.
  • Don't rely on automatically having the time; proactively schedule it.
  • Stack the deck in your favor by planning since current circumstances are likely against you.
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