#599 - Adam Lane Smith - 15 Harsh Psychology Truths
Modern Wisdom
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Men Need Solutions Not Just Feelings
Most men avoid therapy because most therapy approaches are not designed to help the male brain deal with pain or find solutions that makes men believe therapy is worthless and men skip things that feel worthless./nMale depression is usually based on feeling helpless powerless and unable to affect one's life or environment./nTherapy models focus on helping men feel heard and loved instead of restoring their sense of personal power./nMen need solutions not just feelings./nSolutions, not just feelings, are what men are looking for in therapy./nWhen therapy models focus on helping men feel heard and loved, it often makes them feel like they are being pitied and that is something men would rather die than experience.
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