AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Understanding Procrastination and Fear of Negative Judgment
Procrastinators are often driven by a fear of negative judgment from others. They would rather be perceived as lacking effort than lacking ability. By not completing a task, they avoid the risk of being judged as incapable. Procrastinators tend to blame external factors for their unfinished work to protect their self-image from criticism.