The Psychology Behind Food Addiction & Creating Better Habits EP 1316
The School of Greatness
00:00
You Can Eat As Much As You Want
Most diets aren't set up so that you can stick to them long term. They don't work with the brain to solve the addiction problem, he says. "If you're eating frankin foods, first of all, if you're eating bars and shakes and powders ... it's you, your will poweris going to give out eventually"
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