LEVELS – A Whole New Level cover image

#231 – Adaptation and why it’s important to our metabolic health, stress, and trauma | Dr. Casey Means & Dr. Molly Maloof - (Replay)

LEVELS – A Whole New Level

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The Impact of Dysfunctional Mitochondria and the Importance of Blood Sugar Monitoring

Dysfunctional mitochondria caused by a high-fat, high-sugar diet can lead to problems with energy production and stress signaling. Monitoring blood sugar levels is currently the only way to assess mitochondrial function. Mitochondria play a crucial role in determining where energy is allocated, based on signals from the environment. Researcher Robert Navaux discovered a molecular interpretation of the polyvagal theory, and he and Stephen are friends.

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