1min snip

The Imperfects cover image

Dr Emily - What Are Your Values?

The Imperfects

NOTE

Embrace the Pain of the Unlived Life

Psychopathology arises from two main sources of pain: the immediate struggle with symptoms, and the deeper anguish of not living a fulfilling life. While the former is often the focus in clinical settings, the latter, the pain stemming from absence and unfulfilled values, plays a crucial yet often overlooked role in distress. Understanding that life values guide one's direction can help individuals navigate beyond just managing symptoms, promoting a journey towards a more meaningful existence.

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