The power of connection is often mistaken for the effect of a drug, as seen with alcohol and psychedelics. While alcohol can make people more social, it's also toxic and underestimated in its harm. Psychedelics are considered more powerful, but connection remains the key to happiness. The speaker emphasizes the importance of moderation and the right time and place for substances like alcohol and psychedelics to enhance one's life. They also highlight the significance of goals, which provide something to look forward to and pursuit that could matter. Mattering, connection, moderation, and pursuing meaningful goals are key elements for enhancing happiness and well-being.
Imagine if you could sit down with one of the world’s leading happiness researchers and ask her, one by one, what actually makes people happier and what doesn’t?
Well, that’s basically what I did.
In this episode, Sonja and I get deep into the subject of happiness. One by one, we conclude which of life’s simple and not-so-simple pleasures are underrated or overrated. Some of the answers will definitely surprise you.
Do yourself a favor—watch, like, and share the happiness.