AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
How to Save The World & Yourself with Prentis Hemphill
We Can Do Hard Things
Relaxed Action Trumps Reactive Chaos
Many individuals engage in work and political actions from a hyper-reactive and adrenalized state, leading to burnout or disengagement. This creates an unsustainable cycle of overexertion and depletion, where the quality of action suffers. Acknowledging that a relaxed body is inherently stronger can pivot our approach to engagement, suggesting that calmness fosters more effective action. Embracing a relaxed demeanor is crucial to cultivating resilience and efficacy in navigating chaotic times, and recognizing the lack of a manual for living through contemporary challenges underscores the need for new perspectives on action and rest.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode