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3409: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Self-Sabotage and Burnout

Optimal Living Daily - Personal Development and Self-Improvement

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Combatting Perfectionism: Embracing Realism and Self-Compassion

This chapter focuses on the significance of accountability and setting realistic goals to combat perfectionism and self-sabotage. It offers practical strategies for fostering self-compassion and consistency, encouraging small wins to build a more positive self-relationship.

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