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#371 Longevity Scientist Shares Steps to Slow Down Aging - Michael Lustgarten PhD
Siim Land Podcast
The Future of Blood Testing and Personalized Interventions
The speaker believes that blood testing will become more accessible and affordable over time, allowing people to determine if interventions are effective. They prefer a targeted approach to optimizing biomarkers, making small tweaks and trying supplements based on published studies and their own hypotheses.
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