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Mindset, Mindfulness, and More | Ask Me Anything (AMA) #1 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
Dedicate your life to this
mindfulness is a state of being, and it's also eventually could be a trait. So you practice in everything that's a skill. You practice it so you can apply it. Period. What are the biggest commonalities between high performers you've worked with? It's a good question. And this is how I started my professional career in sports psychology to understand how the best in the world's work. Are there common threads? I wish there was. But the people that I work with and that I've been fortunate to spend time with in the trenches, some of the most extraordinary performers in the world,. Whether that's sport or arts or operators like they fundamentally organize their life towards their purpose
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