#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain
Modern Wisdom
Body Still Mind Active
Discover the fascinating practices of highly accomplished individuals. From Rick's habit of sitting or lying down and thinking, to Carl's deliberate stillness and thinking in complete sentences. These practices are similar to those of Elon Musk, Richard Feynman, and Einstein. The contrast lies in the active body and active mind state during activities like running or swimming. Campfires, a long-standing tradition, provide an alternative to alcohol consumption and foster meaningful connections. Explore these two states of mind and body, and how they have influenced the narrator's own practices.
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