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Autistic Burnout

The Neurodivergent Woman

NOTE

Tips for Burnout Recovery

Reducing demands and taking a break from work or study is vital for burnout recovery/nMinimizing social interactions and avoiding stressful environments is also important during this period/nUsing stim toys, focusing on interests, and outsourcing executive functioning can help with recovery/nAutistic burnout can require a longer recovery period of three to six months

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