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Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction
The Rich Roll Podcast
The Relationship Between Enjoyment, Satisfaction, and Wanting Less
Enjoyment comes from doing cool things with friends, while satisfaction comes from accomplishing hard tasks. However, it's important to balance these desires and not let them control us. Emotional self-management is key to choosing our reactions and putting space between our impulses and actions. By wanting less, we can experience lasting satisfaction and avoid the constant desire for more.
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