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The Jordan B. Peterson Podcast cover image

456. Sugar Cravings, Red Meat, and Your Health | Max Lugavere

The Jordan B. Peterson Podcast

NOTE

The Scam of the Food Pyramid

The speaker expresses deep shock and dissatisfaction upon discovering that the food pyramid was a scam created as a marketing ploy by the Department of Agriculture. This pyramid advised people to consume excessive servings of grains daily, leading to health issues like obesity, diabetes, depression, and dementia. Moreover, demonization of nutrient-dense, whole foods like natural fats and animal-sourced foods has led to a culture dominated by ultra-processed foods, contributing to health problems and impacting society negatively.

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