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The Diary Of A CEO with Steven Bartlett
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Importance of Allowing the Mind Space to Process Information
Taking time to let your mind internally process information is crucial, as in today's world, we are often so engrossed in external distractions that we rarely give our minds a moment to reflect. Constantly seeking efficiency and avoiding any downtime can lead to a lack of internal awareness, causing us to overlook our own signals. Just like depriving a child of light can impair their eye development, neglecting to focus internally can lead to the atrophy of aspects of our mind that do not receive attention.
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