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201: What to Do When Things Don't Go Your Way, with Haemin Sunim
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Creating a Tranquil Workspace
Having a designated space that is not a work or home environment, but a tranquil setting in nature, such as a forest or a serene path, can help in de-stressing. Being in such a space allows you to pause, appreciate life, breathe fresh air, and witness the beauty of sunrise and sunset. This practice can be instrumental in relieving stress and promoting relaxation.
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