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002 - The Coach Up: How to Set Better Goals
FAREWELL
The Importance of Setting Both Big and Small Goals
Setting goals serves as a comparison point for motivation, but the impact varies for different individuals. Big goals can motivate some, but demotivate others if they feel they aren't making progress. Combining big and small goals is essential to maintain motivation and a sense of progress. Video games are a good example of this dual approach, with a big goal to conquer the game and numerous small goals along the way, providing a sense of achievement and progress.
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