A Neuroscientist's Guide to Memory: Tools for Remembering Better | Dr. Charan Ranganath
Finding Mastery with Dr. Michael Gervais
Embrace Mistakes and Uncertainty for Growth
To foster improvement in coaches, athletes, and executives, it is essential to permit oneself the opportunity to make mistakes, recognizing that learning can be challenging. Cultivating a tolerance for the difficulties of remembering and learning enhances overall growth. Additionally, one should embrace uncertainty with curiosity rather than fear or anxiety, shifting perspectives from feelings of failure to a more open, inquisitive approach.
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