Setting Better Boundaries at Work and Its Positive Impact

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Andrea Marquez embarks on a journey to run a successful business, learning the importance of healthy boundaries. Expressing honesty and setting boundaries allows her to be more productive and meet deadlines. She appreciates others who prioritize time management and realizes that boundaries are contagious, benefiting everyone. Produced by Pushkin Industries, fact-checked by Hannah Matsudaira. Special thanks to Alejandra Salazar, Michelle Quint, Corey H.M., and Colin House. Hosted by Duke Aganola. Listen next time!

Know you should establish clear limits at work but not sure how to do it? Here are a few strategies from relationship therapist and author Nedra Glover Tawwab that can help you feel more empowered and less overwhelmed, both on and off the job. After the talk, Tawwab joins Modupe for a chat about how to set your own boundaries in the workplace.