4min snip

The One You Feed cover image

Uncovering the Truth About People Pleasing with Dr. Aziz Gazipura

The One You Feed

NOTE

The Power of Awareness and Choosing Actions

Being aware of our current actions and thoughts allows us to evaluate if they align with our goals and values. By understanding karma as the future repercussions of our current behaviors and thoughts, we realize the importance of being mindful of our present actions. Distinguishing between kindness and niceness, we learn that kindness generates joy while niceness can lead to resentment. Recognizing that we always have a choice in our actions provides a sense of freedom and empowers us to take responsibility for our decisions.

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