The key to soliciting feedback effectively involves four crucial steps. Firstly, frame an open-ended question that allows for honest feedback. Secondly, embrace the discomfort by staying silent for six seconds, creating space for the other person to share candidly. Thirdly, actively listen with the intent to understand, not to respond defensively. Lastly, ask clarifying follow-up questions to grasp the feedback fully and reward the candor given, acknowledging the interpersonal risk taken by the person providing feedback.

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