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S1 E1: Ceasing to Be Caught in the Waters of Mind
Michael Singer Podcast
Achieving Calmness and Liberation
The mind can become chaotic and overwhelming, causing feelings of drowning and dying. However, every individual has the capability to calm the mind and achieve steadiness, leading to liberation from the tumultuous thoughts. By transcending the restlessness of the mind, one can reach a state of equilibrium and stability, akin to water finding its natural state of calmness when left undisturbed. This liberation is the essence of becoming a liberated soul.
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