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10% Happier with Dan Harris cover image

How To Stop Worrying About What People Think Of You | Michael Gervais

10% Happier with Dan Harris

NOTE

The Poison of Excessive Worry about Others' Opinions

The connection between fearing what others think of us and high performance is similar to drinking poison daily. The poison in this case is excessive worry and rumination about being judged by others. To truly live a good life, achieve high performance, and walk the path of mastery, it is essential to let go of this poison and stop being overly concerned about the opinions of others.

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