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The Power of Neurofeedback: Understanding Brain Waves to Improve Anxiety, Sleep, and Social Skills with Dr. Andrew Hill
The Joe Cohen Show
The Role of Neurotransmitters and Brain Circuits
Neurotransmitters like serotonin have different effects in different parts of the brain. The front midline is a serotonergic-heavy area. Understanding how the brain works can help with issues like intrusive thoughts. It's important to be cautious when experimenting with choline and histamine, as they are interconnected. Overusing anti-histamines for sleep can negatively impact memory circuits. The front midline is both serotonergic and glutamaturgic, with specific roles for each neurotransmitter.
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